Tag Archive | Daily Habit

My Daily Habit

Feb9

I have two daily habits, softball and pull ups. Softball I only do 4 days a week: Thursday, Friday, Saturday, and Sunday. And pull ups, I do everyday.

In my experience of doing a habit, I have learned that if I don’t do a daily habit for even one day, I won’t be able to do it as easily as if I did it every day.

I came over some challenges. One time I came over a challenge for pull ups is I wasn’t at home so when I did get back home from the trip my arms didn’t feel like doing pull ups. Another challenge is not being able to go to practice. This has not happened but, it is possible that it will occur.

There are some benefits for doing a daily habit. For example, I am stronger from doing pull ups. And another example is I am a lot better at softball than I was before.

I think if whoever doesn’t do their daily habit or just forgets to do it a lot, then they will start forgetting more often and soon just forget that you even have a daily habit. So, make sure to do your daily habit.

Daily Habit

Jan11

Habits can be good. Habits can be bad. These habits are good ones. My three habits are playing softball, pull-ups, and calming my self down. Every day I do at least one daily habit. Some days I have softball and calming. Other days I have pull-ups and softball or pull-ups and calming.

To make sure you keep your daily habit going you have to do it every day. Think about what you are doing, make it fun, and do it right. My habit that I mostly enjoy is softball. I love softball.

My habit is important to me because I have been working on gaining muscular and mental strength. I think all my daily habits helps with that. My goals by the end of the year are be able to do at least 5 pull-ups, be able to hit the ball over the fence, and have a lot of mental strength.

Every day I do a daily habit. I practice and work hard. Sometimes I get hurt. On the picture above is the month January. Each day I fill in a different day with the color of what I did.